PDF [Download] Everyday Awakening: Five

Everyday Awakening: Five Practices for Living Fully, Feeling Deeply, and Coming into Your Heart and Soul by Catherine Duncan

• Everyday Awakening: Five Practices for Living Fully, Feeling Deeply, and Coming into Your Heart and Soul
• Catherine Duncan
• Page: 184
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781637556085
• Publisher: Amplify Publishing

Download Everyday Awakening: Five Practices for Living Fully, Feeling Deeply, and Coming into Your Heart and Soul

Ebook free download epub format Everyday Awakening: Five Practices for Living Fully, Feeling Deeply, and Coming into Your Heart and Soul by Catherine Duncan in English

In a fast-paced, turbulent world, it's often hard to feel vibrantly alive. Constantly living from our minds has led to overwhelming feelings of stress, anxiety, and depression—often manifesting as chronic health conditions. We're yearning for more peace, love, meaning, and embodied aliveness. We're yearning for awakening. Awakening is often portrayed as mysterious, complicated, and dramatic or something that requires traveling to a distant country and sitting at the feet of an enlightened guru. But it's actually something we can choose to do, by engaging five simple and profound practices: Coming back to the present moment Connecting with something greater Growing our trust Embodying love Holding openness Everyday Awakening integrates the best of spirituality, neuroscience, psychology, and therapy so you can change how you embrace every day, every moment, and every choice. Drawing from decades of her personal and professional experience in healthcare, spiritual care, and complementary healing, Catherine Duncan offers a wealth of options—including breathwork, meditations, grounding rituals, and other exercises—for bringing each of the five practices into your daily life. You will begin to move from stress to presence, from your mind into your heart and soul. Your Everyday Awakening is right in front of you.

Browse Books | Greenlight Bookstore

Everyday Awakening: Five Practices for Living Fully

Cosmic healing codes

Meditation

6 Reasons Why You Are Seeing 4:44 – The Meaning of 444

Awakening to the fifth dimension

Spiritual awakening feeling dizzy

Spiritual Awakening Quotes Celebrating Enlightenment

Reiki dark energy

Other ebooks: [Kindle] INTRODUCCIÓN AL DERECHO PARA LOS GRADOS DE ECONOMÍA Y EMPRESA descargar gratis download link,